Maintaining good health with cell salts

For people suffering from deficiency of minerals, cell salts are a perfect remedy. Cell salts are found inside our body cells and that is where they have derived their name from. They are highly thinned and therefore, our body can easily absorb and utilize them.

Types of cell salts

Cell salts are also called Schuessler salts as they were discovered by Dr. Schuessler. He found 12 of them that are enlisted as below:

i.              Calcium Fluoride

ii.             Calcium Phosphate

iii.            Silicon Dioxide

iv.           Iron Phosphate

v.            Sodium Phosphate

vi.           Sodium Chloride

vii.          Potassium chloride

viii.         Sodium Sulphate

ix.           Calcium Sulphate

x.            Potassium Sulphate

xi.           Potassium Phosphate

xii.          Magnesium Phosphate

Benefits of cell salts

i.              Calcium cell salts are good for your bones, skin and teeth as they promote growth of healthy bones.

ii.             Potassium cell salts are beneficial for relieving nervousness, fatigue and irritability. They also improve memory functioning and enhance energy.

iii.            Similarly, sodium cell salts balance body fluids and prevent retention of water.

iv.           Additionally, they contribute to improve your digestive complications.

v.            Cell salts such as ferrum phosphate, silicon dioxide and magnesium phosphate have several benefits that are related to each other. Magnesium phosphate treats muscle cramps and soreness.

vi.           Silicon dioxide improves the look and texture of your skin and hair.

Hence, Schuessler salts bring manifold advantages for your overall health without any side-effect. Include them in your daily diet through homeopathic medicines.